Category Archives: Uncategorized

An attachment to the story has flowed through me and I feel as if an old sponge has been soaking up its dregs and what is out of my control. Feeling its heaviness in my body I realise it is … Continue reading →

Come and remember,   come and share offer to the play of life returning the rite of passage you forgot to do because no one told you you could or it was necessary   tell yourself it did not matter? deny … Continue reading →

Dancing in my cauldron, the circle around me, I feel my breath. Without motion there is no dance, without e-motion there is no dance – for I dance the being that is alive in my heart, freeing her so she … Continue reading →

‘Dont open the pandoras box!’ ‘Let sleeping dogs lie’ We’ve all heard these words, sometimes ignoring them and sometimes allowing them to influence who we are today. Secrets can lay buried and emotions can stagnate in the shadows of our … Continue reading →

I wonder how many people in authority are still acting out their wounded childhoods? How many of us have seen pain inflicted because someone is angry with their parents or siblings? Unless the work is being done, the past will … Continue reading →

In our creative writing and movement session this morning, we ran out of time at the end, so whereas we all usually share some of what we write, I did not. So I decided to share my ‘story’ on my … Continue reading →