Category Archives: light

Resting in the arms of repetition

Resting in the arms of rhythm and repetition. For me this has been an ultimately profound experience. The journey of trance is a very grounding and life affirming journey, one that enables me to connect body, heart and mind with … Continue reading

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Soul Free Of Shame

Shame is generally felt as unworthiness, caused by how we perceive others to see us or think about us. Guilt is generally connected to something we have done that has caused problems regarding what others think or feel and what … Continue reading

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The sweetest pill

A time comes in our lives, does it not, to re-connect to the innocent soul, the creative soul, the wounded soul within us, the poet and artisan, the shapeshifter that knows itself and its many faces, learning – always learning … Continue reading

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my cultures wounds

Shamanism is about healing our own cultures wounds – and when I look at the dysfunctions around me I get a glimpse of why I follow this path. I’m not sure that shamanism is always the right description for me, … Continue reading

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‘Mandorla’

Its an interesting word, it means almond in Italian. I sometimes think I’d like to find a different word for it. The ancient symbol with its profound meaning, was always called the Vesicus Piscis. And that means fishes bladder…even stranger!  … Continue reading

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Swan Song

Some time ago Ben and I found a dead and decaying swan. It wasn’t in our own country I hasten to add, before anyone alerts the queen! (as we know all swans in England belong to the queen!) In fact … Continue reading

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Learning from a dancing doctor

I’ve been an ecstatic dancer most of my life. Even in ballet classes I couldn’t wait till the teacher gave us a few minutes of release, of dancing freely away from the structure of ballet steps and poses. I liked … Continue reading

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The darkest nights mask of polarity

This year’s Winter Solstice is a day later than usually expected, we tend to think of it as the 21st of December. The Solstice time actually changes every year and is not a fixed time or day. The moment of … Continue reading

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