Resting in the arms of repetition

Resting in the arms of rhythm and repetition. For me this has been an ultimately profound experience. The journey of trance is a very grounding and life affirming journey, one that enables me to connect body, heart and mind with a deeper knowing that the guidance of a spiritual nature is present.

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I cannot ‘not’ believe in a power greater than myself. If I did I would be too engaged with my own ability to control, to be self reliant (of which I’m a master!) and too able to be resigned to the challenges that life presents to me. I must always remember that I am not alone, that help is close by and I am able to ask for help in it’s many guises. I need to remember that if I do not pray, or do not believe in that greater power and seek its support, then I am too dependent on my own self-will which is not always the best way for me to live, for it is full of experiences that have not worked out for the best.
When I dance or journey, I surrender to that greater power, asking the questions I need to ask, and surrender to any particular outcome. At first I have to work for this, moving my body, dancing, keeping myself awake and motivated. Eventually I adopt a relaxation, resting into the drum beat, where there is no work to do, just a surrender, allowing the drum beat to do the work, where I am in the depths of the journey. I am still moving but I am surrendered to what ever the dance is, what ever wants to move through me, whether its emotion, physical energy, expression or a particular dance that just has to be danced. I might receive knowledge, a deeper understanding, wisdom or imagery. A poem might arrive or a phrase that speaks volumes to me.
Usually I am in a held space, where there is safety and I can truly let go.
After the journey, I might write what ever appeared, or what ever the information was that I received. Sometimes I might simply have ea glorious feeling of connectedness, open-heart’ed-ness, or a feeling of elation.
doctor-dancingOne thing is for sure, I must make an effort in this way, not depend on any drug or substance to get me there. My body is capable of achieving this, no matter what. It is all down to the movement of the ecstatic dancer.
To experience this in depth, we offer gatherings where participants are held over periods of time to explore, immersed in the beat, immersed in rhythm and surrendered to the heart beat of the drum. you are welcome to join us there.

About Caroline Carey

Caroline is an English Grandmother and an aspiring crone~elder, an author of four books, a speaker and innovative and creative teacher, offering her work via workshops and gatherings online as well as internationally. By adapting the religious education insisted on by her family, she was able to recognise her own innate connection to God/Spirit and has been on a spiritual path since childhood. She is a champion of music, dance and poetry as healing tools since she was four years old and developed an innate understanding of the soul’s journey, a connection to physical embodiment through movement, theatre and the creative arts. Her work is harmonious with nature. Her journey has manifested as her own personal training into eldership and crone-hood, carrying the wisdom needed for stability and balance in individuals, relationships, families and communities. Mothering her six, now adult, children, gave Caroline the art of play, creativity, story-telling and opened up the deep surrender and unconditional love that motherhood can bestow. Caroline has trained in many modalities of dance, therapeutic and spiritual teacher trainings since 1986. She is a writer who has published her autobiography and four other books about her spiritual work. Her latest book, 'Middle Earth Wisdom' will be published soon. She lives in UK with her husband Ben Cole, a film-maker, a director who works with men’s initiation groups. They often offer work together, incorporating dance, presentation and film. Caroline is: A mother and grandmother A writer and poet A dancer A spiritual life coach A catalyst for change She is available to you for guidance
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