How do we slow down a dance?

How do we slow down a dance? Image
Begin with a feeling of deep sensuality, meeting the earths beats, becoming really present with the motion of stillness. Following the tiniest of muscles and allowing each dance to unfold in its own time, nothing to rush or make happen, nothing to force with any thought of it having to look a certain way. It takes practice, to really be with the body, to know this dancer and fall deeply in love with it.

About Caroline Carey

Caroline, born in 1960, grew up with a love for the wild, for nature, for animals and to dance. She wrote poetry and stories, created theater and explored the art of ritual of which she always held a fascination for. Not being of the academic type and being passionate about mystery, immagination and myth, she chose to spend her time alone with her many animals and the passion she had for ecstatic dance whether indoors or in nature. Her imagination was as wild as her life-style and by adapting the religious education insisted on by her family, she was able to recognise her own innate connection to Spirit and the spirit guides she became strongly connected to. Mothering her six, (now adult) children, Caroline has learnt the art of play, creativity, story telling and the deep surrender and unconditional love that motherhood bestows upon us.
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