Tag Archives: benefits of dance

‘Spaced Out’ or ‘Soul Safety’

Many of us have, or have had the tendency to do what is known as ‘spacing out.’ But do we know why? What causes it? For some it is because of trauma, abuse, neglect. And I am sure many other … Continue reading

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Change will come, like it or not…….

This modern day world can often ‘be-little’ the idea of healing through flowers and spiritual beings. Yet it is part of the innocent heart and mind of our world, to see what is around us and gather in the information … Continue reading

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A ‘Hollow Bone’ Middle Earth Journey

I arrived home from Cae Mabon, no ordinary place. It lies at the foot of Elidir Fawr, in the North of Wales, amongst the ancient and wild oak forests, by the side of the most beautiful river. It reaches down … Continue reading

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from Ms’Guided Angel…….

Writing my first book was an incredible challenge, but I did it, step by step, moment after moment. I loved the experience of seeing it develop and what others said about it. The feedback that flowed in and what others … Continue reading

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The Oracle Of Repetition (& the mini-death of ego)

Do you have patterns in your life that are repetitive, whether positive or negative? Do you find yourself frustrated with these and wondering how you can solve them, change them or turn them around to create more freedom? ‘Meta-Magic & … Continue reading

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Interconnection: Community or Institution

In this vast world of institution, I’ve experienced anger and frustration but mostly very deep hurt. I’ve processed this over time and been with many of its outcomes. I’m at a very gentle place with it all now and able … Continue reading

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Winter Dream Dance & Sacred Union

It is the Winter Dream Dance, with Ya’Acov and Susannah Darling Khan and some of the apprentices and teachers from the School of Movement Medicine. A yearly gathering that holds an opportunity for me to work with my own dance … Continue reading

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