Out of four walls

The best thing about nature is knowing it is always there. There is never a time you cannot just be within it, unless of course your house stands on concrete and there are roads adjacent to where you live. There are no paths or walk ways amongst trees or grassy edges. But nature can be found in the cracks, in the small gardens and with the birds that fly over head. It is in the wind and rain and the sun that shines upon us. It is deep in the earth even if it is hidden from view. Fire can be found in a candle flame and the hearth. Even when we turn on a light switch, fire is involved. The water from the tap, that fills our bath tub, its all nature and all deserves a prayer or two and a mention of gratitude.

And here we are now, surrounded by beautiful country side, in a farmers field next to a flowing river. The rain pattering on the roof top, the smell of the cut grass and occasional sunshine. It feels good and I ask myself if this is enough?river n ben

 

 

 

We are house hunting, looking for a new home with a different view to the one we had before. A new life, preparing for and beginning a new adventure. As we look at houses I realise how un-keen I am to put myself once more into those four walls and block out the nature that smells so sweet, that sounds so inviting. I feel the calling to live with it rather than apart from deep within my bones and find myself avoiding the structure and bricks and mortar that I know at some point I must succumb to.  Or must I? We have a yurt, a beautiful yurt and we have a motor home that is cosy and warm.

Talking to the land, I am curious about what it would like from me. Where could I be useful, where might my roots feed those of others where we collaborate together, to gently meet in the delicate issues of human and natures interactions.

As time goes on I might yearn for the four walls once more as my bones feel the cold and I tire of so little space. But the ‘waiting to see what happens’ is somewhat delightful and I am indulging it a little. There does not need to be a rush, to find, to make happen. All in good time I hear myself say, for the right opportunity, the right moment, when all will be made very clear to me, to us and to the circles that surround us.

For now I feel very grateful that we have this time and space, to be together in our little pod of a home, in the womb of nature, exploring who we are together and what it is that we ‘really’ want from life and living.

river

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Leaving home….again!

So we decided on one year in the city. It’s been a good experience in many ways but too unfamiliar for me and hard to get roots into that concrete!

I grew up in a rural environment and that has been my choice ever since. City life never appealed to me. For sure the odd visit, here and there. I quite liked the buzz! And the material shops where you can buy unusual buttons and off-cuts that no one else wants. Oh and embroidery thread that has many amazing uses!20140428-163838.jpg

But its not quite enough to live in a city to visit fabric shops. So we headed away and landed on a camp site in our comfy home from home camper van. Which is a bit more than just a camper. Its full of my sheepskin rugs, my drums and a few plants. I can make tea and cook veges and listen to music, and outside there are big old trees and a river running past and I feel at home.

There is no internet but nice coffee shops in the town so I can visit on occasion, have a de-caf latte, just for treat and send a blog to people i love to connect with.


The year of staying in the city has passed us by and we are stepping out of that particular box, with no idea where we are going to land fully and without any knowledge of how life might be. We are driving away from what has been and what does not fit any more. It’s a mandorla process for sure and it has it’s uncomfortable moments, but is mingled with great excitement!

I’ve plenty of thread and buttons, veges and tea bags. I’ve books and lots to write. I will be off I know visiting different countries to offer my work, but in this moment I will listen to bird song and the river, do my own work of letting go and waiting to see where the universe wants to take us. Yes I am still a bit of a hippy at heart, but quite a grounded one who understands that in order to really manifest what is needed, there needs to be a letting go of what does not serve! Sometimes there is a bit of a risk involved, but the rewards are plenty. I’ve done it many times, usually with my children who are all grown up now. So it’s a little easier this time, with no nappies to wash! But the hope they will visit and sit by the river with me, watch the steam train go by and ponder on life for a little while with their Mum.

The next step…I’ve no idea, some work with the dance, some editing to do and life to be lived.

I will let you know… 🙂

 

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From the SEER

‏Stepping into the center
‏of the old story
‏I become aware of the ashes
‏they feel old
‏crumbling away from the broken pieces of my life
‏dust settling in all directions
‏blown in the wind and disappearing
‏into nothingness
‏soft in its texture
‏becoming like mist

‏can I look inward any more

‏I struggle to see
‏what was that passing by?
‏a flicker in my mind
‏a memory
‏poetry
‏calling in the Eagle

‏breath in new life she says

‏The struggle needed the fire
‏the anger needed the fire
‏and the soft shells of sadness
‏the delicate tender moments
‏needed to slither like the snake
‏slowly and cleanly
‏moving out of its skin
‏never looking back

‏The gentleness and the fierceness
‏the yin the yang
‏the moon the sun
‏they each have their place
‏as they fall in love with each other
‏deeply into the embrace of what it means
‏to be this human

‏And fluid waters cleanse
‏renew and continue their journey
‏following the river of life
‏back to the ocean
‏back to the depths from where they came from

‏They know their path
‏stretching wings
‏reaching up and out of the flames
‏the Snake and Phoenix dance together
‏new heights to be reached
‏new songs to be sung

‏Calling back the essential energy
‏once was lost
‏no more
‏it finds its home
‏deep in the heart of each cell
‏in this body

‏and others begin this dance

‏Watching with Eagle eye
‏the elemental forces
‏at work
‏as each wise elder looks on
‏with intelligent compassion
‏knowing how necessary
‏the need to hurt
‏the need to cry
‏the need to heal

‏the soul is set free

‏Phoenix and Serpent
‏wrapped in each other’s embrace
‏they are united
‏connected to the staff
‏the crystal
‏the healing energy that dances
‏powerful in its love-making
‏a garden within the skies
‏a mystery of the unknown
‏a place
‏where life’s begun

‏they ride the wind together

from a S.E.E.R experience (Systemic Essential Energy Retrieval) The work of Ya’Acov Darling Khan of which I am now teaching in workshops.

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Is it time to be consciously guilty?

Guilt and shame. Two very powerful emotions that we often and usually try to avoid. Guilt can mean that we have done something wrong. Shame means we feel there is something wrong with us.

Ok so we get that. But how necessary is it for us to feel these emotions as a concern for the way we live on this planet? We often hear talks about how to eradicate these feelings, let them go and move on. But actually if the human race took more notice of these emotions and related to their inner conscious in a healthy and connected way, we could actually be much more effective in making changes in the world. How do we awaken the consciousness of the planet? How do we learn to be more gracious and grateful for what we have here and what the earth gives to us, rather than keeping on taking it for granted?

Fact is we are guilty!

For example, if we actually felt guilty for buying and eating meat that had come from an extremely abused animal, could we bare to indulge in it. If we knew fully the suffering that an animal had undergone, would we consider eating free range, organic meat that had not spent the last weeks of its life suffocating and dying of thirst in the back of a lorry.

If we really took our time to understand the harmful effects of factory farming, deforestation, polluted waters, fur trade, over fishing, fracking, massive oil consumption, rape of the land, the list goes on and on…..would we stop for a few moments and ask ourselves ‘what is my part in this and am I responsible?World

Guilt and shame could actually be the saving of many lives!

If we woke up our own innate consciousness, that we all have whoever we are, reminded ourselves we are all guilty and even adopt a little shame over what we are doing, then so long as we ACT on this we could make a significant change in what we do.

We can empower ourselves to be responsible. We can then be responsible enough to live the dream of being authentic humane, human beings with integrity. Living the dream we live in harmony with the planet. Individual consciousness, leads to community consciousness, leads to the effective realization that is needed to heal ourselves and our attitudes to the world.

There are many things we would not do if we allowed ourselves to be truly guilty and ashamed, and we cannot really begin to celebrate our lives until we can honestly say, ‘I am not guilty for any part in the wrong doings of mankind.’

Where do we begin?

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The two fire places…….

I journeyed out yet again to the little broken-down house out in
the forest, where no human lived, where nature had taken over and
lived amongst its stone, within its damp walls open to the sky above.
Its two fireplaces were still cold and unlit. I knew my ritual nowdiscovery of mandorla
and stepped a little fearfully into the darkened space. Sitting on the
ground I took my drum in my hands and played a gentle beat.

I called
to my guardians, my angel being, my allies and friends to be with
me. I called to the spirit and the creatures of the land here to support
me. The nature spirits and the sounds of the river and her ancestors,
all of my ancestors, this was their work as well as my own.
In my drum bag were two candles left from a previous time in a
ritual. Here they had remained. I took them out and placed one in
each of the empty fire places. Sharing a few words about the two
areas of tension in my life that I was bringing soul-fully together, I
lit each candle with a blessing. Sitting back against the wall behind
me I drummed with my eyes centred on the wall in between the two
fires. I could see each little flame from the corners of my eye. I was
afraid that one may blow out, but they both stayed alight and burned
brightly.
As I drummed a song began to bring itself out from my heart.
I am of a mother tribe
I am of a mother tribe
Its heart and its wisdom alive in me
I am of a mother tribe
I am of a dancing tribe
I am of a dancing tribe
Its heart and its wisdom alive in me
I am of a dancing tribe
I am of a sacred tribe
I am of a sacred tribe
Its heart and its wisdom alive in me
I am of a sacred tribe
Stepping up and standing against the wall between the fires I
became the ‘almond’ of the Mandorla in the centre. Singing my song,
tears rolling down my cheeks, playing my drum I felt the weight of
that tension lifting from my shoulders into the universal energy of
love that was above me, held and supported by the ground, the earth
beneath my feet, the deep love of the mother.
I was all of this and more, I was awake and aware of what moved
inside me and around me. Fascination for the path I had chosen, no
matter how challenged or how cursed I felt at times.

Rocked by The River
True adults make changes; they rock the boat in society. They
are ‘change agents’. We will not rock the boat by simply healing.
We can keep on working out our shit and becoming more whole,
but we need to get on with everything else as well. There is grief to
be cried and wounds to transform but there is much ‘other’ work to
do as well. We need to express our deepest longings to the world, to
find fulfilment by being of service to the world. We need to become
a bigger part of our tribes and communities.
There is a place within us all that longs for this, it is our ecological
identity and will keep calling to us as we live our lives. For some
it is easier to shut ourselves away from this calling. To close down
what is pulling on our ‘soul strings’, for some it is a longing that
cannot be ignored. We have to express this deep longing. Allowing
it to pour through us, without demanding that it be a certain way,
not demanding from the world to make it right, but to get our acts
together and step up to the challenges it brings.
The mystery calls and we learn to inhabit our own unique place.
There is only one way to prove that it is what we want by being
heard in the world, by rocking the boat, by making waves in the
lakes around us.

We make ourselves so alluring that the mystery
cannot help but want us. There becomes a longing on both sides
of the lake of mystery. We often do not know exactly what we are
courting; it is often simply an instinct, stepping forward endlessly
to meet with the unknown. Sometimes it does not help to know, for it
would no longer be a mystery.
We are hunting the sounds, the gut instincts, the scent, the passion
and the desires. Each day and each night offers a new vision, a new
sensation and a new dream. We fail many times and must be willing
to fail, for here we learn more, experience more and learn about
what it is we do not want from life.

Pursuing the dream we fall many times, willingly stumbling from
hillside to mountain, from rock to brook, becoming beautiful as the
sacred hunter. It is incomprehensible that the divine may show its
face and that we would know what it is that we seek, for the journey
may be over and all our hard work to be in vain. There would be no
more need to dance, to hunt, to explore the legends of our tribes.

from Reclaimed Innocence;  MyVoice Publishing

http://www.alchemyinmovement.com/index.php/written-work/

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My Dark Angel – The soul’s initiation is the beginning of true adulthood!

‘The tension is fierce but I cannot fly so I sharpen my claws.’

The soul’s initiation is the beginning of true adulthood. The westernised world in many ways would keep us small and childlike. In fact the mature adult is not great for business; this adult will cause stirrings in the more powerful world, it will learn to speak out and make demands. It will want to make changes to the structures that have been applied for the benefit of those in power. We become brain washed with what is offered to us. This will keep us wanting more, keeping us in the shopping malls, in the menial tasks of our existence. We allow ourselves to be influenced by others ideas of beauty, we become brainwashed as to how we should look and feel. Our bodies become a root to deep dissatisfaction when we desire to look a certain way; the way that gets thrown at us in glossy magazines. Our own ‘look’ becomes something that we want to change to become what others admire within the fashion consciousness minds.

We will learn to blame and dishonor others in our scramble to be seen and heard; instead of simply being at peace with ourselves and our own growth. When we can become our animal being, when we can seek out that tremendous primal force within us then we can step up, grow up and be the mature adult who is unafraid of authority, their own or that of others, who can take their place in the world and have a voice.hands and clay

Our bodies are as they were born. They if paid attention to fully, will guide us to be more of the being we are meant to be. Each body fits into its own destiny perfectly. We have exactly the right body to take the ‘quality of us’ into the world that we are meant to be. This is the body of our own archetype. If we can fully embody it we become beautiful. We are beautiful because we are our selves; we are embodying and manifesting who we are in the world. Young children are so beautiful because they are so much more themselves and are not trying to be anyone else. As they grow we tend to try to form them into being more like others. They begin to lose their innocent beauty that they were born with.

Our body is manifesting who we are in the world long before we know what we are  IMG_1055 manifesting ourselves.

A true adult has discovered what her place is within society; she can experience herself fully as the member of that community. She is a member of the earth community, a nation and a family. This is how she begins to embody her true identity. She lives within that place and serves her people from it. She visibly and tangibly manifests her gifts to the world. She stumbles onto the truth that she makes every day with her body, with her dance and her poetry. If enough adults take this journey then we can be sure that there will be enough elders to teach us in the future. If there are enough elders, then we can be sure that there will be enough true support for the adults who take on that journey of the soul and for the children who do not need to lose their innocence.

*IMG_1057

There I was stuck on that plinth high up in the air, no wings to fly me down, fearful that the claws will not hold to the straight edges of stone that hold me up. My fierce body dealing with the tension that was lessening as I came to terms with my life. I took a lump of clay and ran off into the woodland, finding my ‘home’ within those stone walls I began to manipulate it through my fingers, I took it into the garden where it gathered leaves and twigs, sticking to its flesh. As my hands did their work with no idea as to what would be uncovered I saw a form beginning to emerge. A slight woman sat by a large cauldron, her head became tall and pointed, she was like the Witch from a fairy tale. The cauldron was cradled by her legs and her arms wrapped around its edges. I set to work, carving in as much detail as I could. Tiny twigs became fingers and small stones became her toenails. Her breasts hung loosely, aware of the gravity beneath her. Heather’s became her hair and her cloak was made from moss. As I took her into my heart I saw what she had become, what I was becoming, what my own identity was transforming to. My sweet dark angel of the night, my wise woman, my witch witch1of the skies.

I created for her a broomstick to fly with. Maybe that was how I needed to leap down from that great height, from my plinth in my dream. A simple broom, leaping off into the mystery. In the cauldron I began to put wild berries, a little animal fur and pieces of coal for her fire. I wanted to find bones. She needed bones I felt. Every Witch needs a few bones in her cauldron. There were none to be found. I was hungry; time had slipped by, as I was engrossed in this work. I ran to the kitchen knowing I was probably too late for the lunch that would have been prepared. I was right. Nothing left and my tummy rumbled, but our resident cook went back into the kitchen to see what may be available. A few pieces of the local free-range chicken menu had been left and so they were piled onto a plate for me with a little rice. Gnawing at my bones each one savoured by the need for nourishment, I placed them very gratefully into the witch’s cauldron. She needed her bones to make the story complete. The story of my own fascination with death.

I was ready to die to all that I had become and I wanted to change. I wanted my boat rocked and toppled. I wanted to begin again and crawl my way onto my new path. I wanted to take the myth of my own life and create poetry, write my words and blossom myself from this mysterious ride. I knew my gifts, I knew them well and I had my own delivery system to offer it to the world, but now I had fresh knowledge, a new wildness in my bones and flowing through my veins. I remembered the times as a child the fascination I would have for death. A lover of animals and of having my pets, I would care sweetly for them and it pained me hugely when they passed away. However, there was a side to me that held a very curious fascination for death. Their little bodies buried in their graves I could not help but take a peek to see what had happened to those bodies, how had they decayed, what became of the skin, the bones, the fur?

I collected small bones, dead frogs, fossils and feathers and whatever I could hide away in cardboard boxes. I would spend my time at the bottom of the garden, searching under the shed for signs of life, or maybe death. If there was a tunnel to be found I was there. I loved the dirt and the grime, playing with mud and creating pathways through clearings and hedgerows.

The mystery conspires to bring us into our own true profession and mine seemed to be one of learning to be with the process of death; to be with the shadows of evolution; the changing and transforming process of birth, life and death; the dance of creation and ultimately the reclaiming of our innocence.

There is a difference between what we have as our gifts and offerings to the world and how we then offer it to the community. We have our gifts and we have our delivery system. These are two very different things and we need to become aware of both of them. One is connected more deeply to our soul the other is connected to our ego. Our soul holds the gifts; it is rooted in the depths of our psyche, from our wounds, the stories of our childhood and all we have learned along the way, the journey so far. The delivery system is what we learn from our engagement with society and community, how well we are able to contribute and how we go about contributing. Some may have a strong sense of how to deliver something. We may learn a technique, a form; we may be good at speaking and have much knowledge to impart. This can work well as our delivery, but if we do not have the gifts that go with it then there is something missing, it is not complete without its soul.

If we are aware of our many gifts and the beauty of them, but do not have a delivery system, then they can be lost. They remain unknown to others and become only a way of self-gratification. Our task is to explore our offerings and gifts from the world of soul and to engage with the ego. Together they form a way of being in the world and know how it can develop its own delivery system.

From ‘Reclaimed Innocence’ published by MyVoice Publishing

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Following a thread of sounds…

A piece of prose from ‘Reclaimed Innocence’ Its one of the mysteries of writing I find. Never knowing what will emerge, just following a thread of words that emerge from the sounds in the garden.

There is always a peacefulness here; always a creative spark in this place. I wonder what will happen next and what will flow from the energy I hold in myself. There is little to do in these moments. Just to be, to ponder a little. Remembering that I am enough and all that I do despite how I feel really does have meaning. There is a reason for everything, I know this from my deepest core and as my life unfolds gradually I feel that deep acceptance that all I need to experience will ultimately become apparent and less of a mystery to me.

Like the black feathers of the crow, the mysterious colours and shapes and the shadows that he casts upon the earth, flapping his wings amongst the branches and the leaves, he will share his mysteriousness with the world without any great thought for why or how and what purpose he was born for. Still he will have an effect on me as I sit here listening to those sounds.

He knows nothing of me, yet he affects me. He may never see me or know I exist. But I hear him and he opens my mind, my ears and my eyes to a world that is greater than mine.

So I dance and I stretch my body, 1512838_10151836032566583_958781184_nI move further into the space, exploring this body and how it needs to move this morning, always it loves to stretch like the wings of the black crow. It expands into the light and casts its own shadow upon the ground, I am witness to this shadow. I know it is there. Does the crow know his shadow? Does he peck at it, caw at it, play with it? Laugh mockingly at its strangeness? I wonder at my own dance, as my shadow dances with me. We are connected as my body expands, so too does its, as I dance so too does it dance, as I expand so too my shadow reaches outwards. What is known what is hidden does it matter if the sun glistens on the black crows back and shows the blue tinges of many shades? Yet it warms the soul, reminding me of who I am and who I am not. And for a moment the crow is silent and I dance to my own voice, that speaks quietly to myself and shares some deep thoughts about the next adventure. As the sun shines it reminds me of many fireside rituals that are waiting to emerge and be shared. The womens voices that are ready to shake their shadows to the core and speak out from the centre of their dance.

And if I expand my awareness out further to stretch my mind as well as my wings into the world of the crow, amidst the trees and hedgerows to feel the sun on my face and to be able to touch the same bark and crisp dried up leaves, what then will I hear and what then will I share?

Do the birds silence themselves for fear I may harm them, do they disappear off into the blue sky to alight further afield. I sense the earth beneath my feet holding some of that dark mystery and feeling my own yearning for depth and meaning. I reach my fingers into the rough craggy stone letting my hands meet with the soil and rock, prickly dead leaves and dried up old seeds, sorting through natures collages of what is ready to rot back into its existence, to compost back down and become one earth once more. And still no sound or sign of the crow until I look upward again to a high hedge above my head where I spy a nest old and unused and I wonder who had nestled in this bed of twigs half way between the earth and the sky.

The drum begins to speak to me; it calls me to enter deeply into familiar territory. As I circle inwards to the cavern I know well, I am met by many crows within council. I stand amidst them asking why am I here and what am I here to do? How much do I trust this way of communicating? Are the crows here to shame me or am I feeling mocked by them?

Stand in the circle with us they caw and so I enter the circle knowing it to be safe and I explore the teachings here. Be with the circle I am told but which one I hear myself say. The one you are in is my reply.

I feel my body next to a large black crow much bigger than I and he carries me up amidst the clouds, above the sea we fly, above many lands looking down on vast continents.

I am meant to be here sharing myself in flight with the world. To strange worlds; to the black suited worlds here is the voices necessary circle, find its strength and let it caw. Follow the crow and its pin-striped feathery clan, laugh at the shadow it creates and step one step at a time, one sentence at a time, one breath at a time, until you find a way through the craggy undergrowth for there you will find the emerald jewels.

 

So what was the emerald stone that he spoke about? I had found little broken pieces of green glass amongst the stones and rubble. They glistened like jewels in the sunshine. Just some old discarded bottle that had not made its way into the recycling bin! I remembered my trip to Colombia where the green stone was sold in many shops and places for tourists to collect foreign oddments. My own sweetheart had bought me a tiny wee heart shaped emerald stone for safe keeping in my jewellery box. I thought of the Emerald Isle that I had lived on for seventeen years of my life, the green moss and richly abundant green fields and hilltops that my memory so often wanders towards. Missing that tranquil land and sweet smelling pastures, knowing I will not return because now I seek the emerald stone elsewhere. Aha! I realised the emerald stone was following me. It was with me just like the little green heart shape and the memories that lingered; they had become part of me. I was part of it.

Black crow shiny suit caws back at me from the branch tops. I hear him loud and clear. I dont find him particularly friendly; he just seems very loud and does not really direct his attention towards me at all. I dont suppose he has any thought for me. I can see him clearly now, shining in that sunlight. His suit of black feathers looking smarter today, with their bluish tinge, they fit him well. Slick; almost elegant in their appearance. He struts along the branch with his own well-known self-importance. And I here on the ground in my earthy robes and big boots, sitting amongst the well trodden earth, amongst the pots and plants that I fill with rotted compost, hoping for new seeds to show forth and feed our need for green salad and fresh vegetables, come the summer time. We are a strange pair. He in his world, and I in mine.

The masculine dark suited pin stripe world looking outwards across the buildings and rooftops, the next catch, the next profit, the next gathering of clans within the concrete structures. They meet in circle together. Cawing at each other, are they willing to listen, to speak heart to heart, to feel beneath the skin of conformity?

I kick of those boots and dance a little, moving to the sound of drum beat as it oozes outwards from the yurt in the garden, bones and muscles, earth, rocks and stone, here I am. There you are crow, come move with me, lets find this beat together. He moves, he struts, he caws. Dancing shiny suit feathers flapping, beak opens and closes, I hear no noise for a still breath, within the timing of my dance.

For a moment maybe I find a connection, I want to ask him about the Emerald stone. So I continue dancing, moving gently. He flies, alighting on a nearby garden chair, scraping his beak for a moment, scratching it with his claw, cleaning away the crumbs from feed time. Looking up he seems curious enough to remain awhile, sensing there is no danger.

I am but the feminine, what worries has he of my breeding, my earthiness, my dance? Might it worry him a little, may he be slightly disconcerted with my presence in HIS garden. What could I possibly do to fear him? My toes touch into the earth, I feel my roots and sense my heart beat, he flaps his wings, will he alight once more? Tiny little claws of grey painted shiny foot wear like his suit sparkle in sunlight. Tight fitting cramping those toes, never dancing freely, Armani, Boss, Lauren, well made and suited for the purpose, looking good, looking good. My bare feet touch the earth, they dance freely, he sets off again in flight, and on he goes barely time to breathe. Never settled long enough, must always be doing doing doing!

I breathe, deep breath, now I feel my heart beat stronger and stronger. What is right for this earth for this mover, this beat getting stronger? And so my fingers back again in that soil, did Armani ever touch the soil?

Cawing from the rooftops; this time others join him. What of the strange creature touching the earth? Looking, seeing, exploring the possibilities of learning something, anything. Is there a profit in the making? Gathering together they are one group of wise words and well meaning for the company, yes for the company, oh the company they keep of course. They see each other and strut and peck and nod their heads. And the feminine creature arches her back, stretches her limbs and talks to the earth, what then sweet earth if only I alone am talking with you. Do you care?

The sun is beginning to settle amongst the clouds and wander to its resting place; a chill lingers now beneath those same clouds and settles in a mist around me and the rooftops. Cawing Crow knows its time to join that mist, to journey onwards through the concrete, homeward bound. Breathing those mists into lungs that heave, through smoky atmospheres, through air-conditioned stale smoke, smells of putrid over- used breath and condensation.

Not this Crow, he flies freely from all of this, I know. Along the road side, pavements, park ways, Mercedes, Bentley, Rolls and Lamborghini free rolling, radio gently swooning, no worries. My dance takes me inwards, into my cavern, old and familiar, drumbeat rocking my mind..where will my next journey take me? If I ask the Black Crow Shiny Suit to come into those darkened places, to meet me there, shrouded within the dreamtime, what I wonder may we discover together.

I take my emerald heart shaped stone into my cavern with me. Its a journey into that darkened place to explore something I know so little of. There is the crow meeting with me. Is he reluctant? Will he allow me see deep within those shiny feathers? Making myself so, so small I creep inwards, unfolding one feather at a time, like making my way through thick forest and undergrowth, clawing away brambles and anything that gets in my way. I meet with each white stem of a feather that is planted deep into the grey like flesh that has never seen the sun. Thin in its texture, so grey and undernourished. It feels cold to my own fingers that are long and spindly, yet always there to meet with the dirt of the earth and with the rays of the sun that brown and wrinkle them. This grey skin so thin and cold, takes one small pinch of the nails on my fingers to pierce into it and allow my own energy to flow deep inside. One moment of sharpness a pain that is barely felt but knows that its there. Shock for one small moment, he is seen, he is known, she finds her way in.

The sensual being under the skin meets with each of those white bones and sinews that run deep within caverns, that are old and forgotten, cobwebby thoughts, old processs, deep cellular mud and rubble that has not moved in many decades. Meeting at its core, gently massaging with the dance of thousands of years that stirs and shakes and re-members each cord, fusing together broken wires and mis-matched threads of forgotten information.

Calling to the crow to move and dance those pin stripped Armani – Bentley driven feet, to move across this floor to open up those wings and feel that heart beating harder into this music. So heart and beat become one and timing of feet, claws, hands, heart dance together in the feminine creatures soulful embrace.

I reach out and touch the top of his head as it bends down to meet my own, neck stretching uncomfortably, but opening up each vertebra on its spine so that fluid, once more can wash through those fixed compressed bones and clear out unwanted chalk dust and small pebbles of discomfort. We dance, we are danced, we open up the crazy possibility that these two worlds can and will meet, that they will begin to find harmony and the green emerald will find a new river to flow in, as it separates itself from the hardened spine of fear and accumulation.

We follow the green emerald together, dancing our way laughing and celebrating its release. Watching where it flows. It has its own journey and gathers itself and the green rushes and grasses that open pathways for it to spread and expand upon. Giving itself back to the earth it fertilises each pasture each field and delicate flower. It seeps back into the earth, filling the deep mines and blood-let caverns, to feed the earth with nourishment and replace the loss of soul deep within its veins. Hungry for this drip feed of new blood, the skin turns a lighter shade of pink, pulsing veins to the surface and warms gently a belly undernourished for many life times.

Earth and sky meet flapping wings, sun rises and songs are heard as if nothing ever happened and nothing has changed. I dance in my garden, aware of the crow in his black-feathered shiny suited booted wardrobe, pecking under the feathers cleansing out the mothballed grub and clutter, ready to begin another day, another dream and chatter amongst the rooftops. 

From ‘Reclaimed Innocence’  MyVoice Publishing

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Speaking out…the power of voice

I would love 2014 to be the ‘Year of the Voice’ Speaking out and not holding back, sharing from the heart and soul of humanity…..so I thought I would reblog this one…happy new year folks Xx

Caroline Carey's avatarCaroline Carey Writings, Prose & Poetry

Yesterday I was asked to give an interview for Sky news. One can never be sure what one will be asked for in these things or what will be edited or remain on the cutting room floor so to speak. So it can be challenging especially if you want to get a message across to other people and our communities.

But I always say ‘yes’ to speaking at these opportunities, as its important, I feel, for those whose stories are not yet spoken about and for those who are still affected by this dis-ease of our society. Speaking out can be the hardest thing to do, those who have not had to deal with this can sometimes not understand fully its importance.

Secrets that lay dormant within us are very damaging to the soul of the victim. They effect relationships and our intimacy with others.

I know that part of…

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for the love of our kids….

My thoughts for parents of addicts at this time of year……

Caroline Carey's avatarCaroline Carey Writings, Prose & Poetry

What’s it like? To know your child has been taken over by a drug, by alcohol, by anything at all that claims a part of their life and makes it their own. The spirit that lives through them, that takes control and takes them on a journey ‘out to sea’ gradually bit by bit, the shore getting further away. And even though they feel that they could ‘swim’ back any time, the reality is that the further they swim out to those depths, before any one realised it could possibly happen to them, they are out of their depths and there is no turning back.

It has them in its grip, no longer treading waters with the hope of one day just swimming to those shores and landing back on their feet, ready to take their life in their hands. They are dancing with the spirit of addiction out in…

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discovery of mandorla

Many years ago I used to wonder if I would ever find my own work rather than teaching what another had created. I mean by this, the work that would not just be my own style or my own approach, but something specific that I created myself from my own journey.

I’ve been teaching movement and shamanic work for over twenty years and although I do most definitely have my own style and ways of creating and holding a space for others to do their work within. Despite being a shamanic, dance and movement guide, I knew there were a few key elements I needed to offer. And so I kept asking the question ‘what is mine to do?’

Ten years ago, quite accidentally and without any searching or planning for it at that time…it found me!

In fact the biggest realisation was that I had actually been living this ‘work’ most of my life and it was as much a part of me, as I was of it.

Of course it had not come easily, in fact it was the biggest challenge in my life. It included my home life, my working life, my children and their fathers and all the ins and outs of daily living and working things out. It was about who I had become and all the energy I carried to enable me to be who I was in the world.

And it had all been choreographed quite beautifully to form a constellation process that I could offer alongside my dancing warrior path. It would in time develop into a magical process that transformed people’s lives and opened up new door ways of deep enquiry into their own human-being.

The Magic of Mandorla has been crafted from my life experience where all I had to do to find it, was quite literally ‘live it!’

Over the last years it has begun to show me exactly what it is about. Each time I hold its process, new and different pieces of its puzzle present itself to me and the work just gets deeper and deeper.

I had been witness to many others work and enjoyed my time taking part and experiencing their art and healing potentials. I knew it was all influencing my own ways of working and would in time be part of the small seeds that influenced the work I offered to the world.

This was me right in the centre of my own Mandorla, empowering myself with the energy it created. Without any knowledge of what the Mandorla actually was.

Within a dream that connected me to two fire places and then finding those two fire places in real life, I knew I was on to something. I was literally being shown what to pay attention to through my dreaming and through being in nature.

The dream maker appears as a Station Master, old and grey, he seemed somewhat saddened. He took me to an old house, it was very dark and damp, there were thick cobwebs in every corner. As I entered the room I saw that there were two empty fire places, neither had any sign of a flame or coal ready to be burned, they looked like they had been left for many years to collect dust and webs. Why were there two fireplaces here, maybe once it had been two rooms?*

It is known as the most powerful of religious experiences we can have in life. Mandorla is the place of poetry “And the fire and the rose are one.” Little Gidding ~T. S Eliot

There is a tension that is created at an evolutionary level. The Mandorla is the almond shape where two circles partly overlap, it is the Italian word for almond. Where the circles merge, this place symbolises the sacred place in which balance and reconciliation are birthed. There is a generative power available within the tension of opposites as in heaven and earth, light and dark, masculine and feminine, loyalty and betrayal, to name but a few. Mandorla is the sacred space of our soul work; it is where beauty and terror exist together. There has been a split and these two circles become united together. The curse is the pain it can inflict but with the greatest potential to heal.

At a time when our differences, our needs and desires, gender, culture, politics, faith traditions, etc threaten to divide us, the Mandorla provides a bridge that can deepen this experience with relationships and empower the right action. There is no way to depict the Mandorlas brightness, except by darkness. If we stand in the place of the Mandorla, that meeting place of two opposites, then we can use the energy of that particular conflict to provide a vital spark which can lead to a deeper understanding of what is occurring and to enable us to make clear decisions and feel into the power this gives us.

In my own case my mothering and my ever-emerging soul-craft conflicted with each other. I became more aware of these two opposites or polarities as I explored them. I held two very strong levels of soul work. One was the rearing of six children; the other was my work in the world. They were both equally as important to me. I was stretched unbelievably between the two. For years I experienced deep anguish and pain as I juggled these roles and found ways to combine both of them in my life.

‘I felt that tension growing in me, the tearing apart of what I needed to do, pulled in all directions, it was growing inside me, a creature going crazy feeling the madness of it all. My own heat rising in my belly, the curse of the mountain lion sharpening her claws, what was going on, what was happening to the child I wanted to protect from wounding. I raged with agony to be in both places. One voice saying ‘go home to your daughter, be a ‘good’ mother.’ Another voice saying ‘let her be, this is her journey she needs to experience this’ Another voice recognising the importance of the work I was undertaking and how it may affect hundreds of other beings in years to come, as well as helping me very deeply to connect with my own strongly emerging mytho-poetic identity.’

The Mandorla work was exploring me, just as I was exploring it. Now I had a ‘name’ for what I had experienced so much in my adult life. I began to see so many other Mandorlas, every day I could see where this energy field could be created and made use of.

I was awake and aware of what moved inside me, fascinated by the path I had chosen, no matter how challenging or how cursed it felt at times. I had lived a life of polarity. Born on the winter solstice between the light and the dark at midwinter, born in the Midlands, the middle of the country. A middle child between a brother and a sister, I had myself birthed three boys and three girls. I had been educated between two religions and journeyed the path of both cityscape and nature. These polarities had formed me and sculpted me. I knew this journey well. I was learning how to balance the opposites of my existence with the light of the Mandorla’s magic and light.

If we look at any spiritual icons, like Jesus or Mary, saints or images of angels, we will see that golden almond shape of light that surrounds them. This is called the  Vesica Piscis or the Aurola. It depicts sacred moments, transcending time and space, its brightness shines out through the darkness that it emerges from. The energy we feel within the power of the polarity we are experiencing creates this luminosity, it shows us what it is we need to be aware of. It is an experience of pure presence.

Where there is conflict there is light, there is energy and there is healing potential in that moment. We need to stand in its centre, be still within it, feel into its energy and allow that light to be created. The light will illuminate what has been hidden, showing us where we might need to make changes in our lives. As we engage with the circles around our own Mandorla process we get to see what is really going on that has not been made clear before.

Stepping up and standing against the wall between the two fireplaces, I became the the Mandorla at the centre. Singing my song, tears rolling down my cheeks, playing my drum I felt the weight of that tension lifting from my shoulders into the universal energy of love that was all around me, held and supported by the ground, the earth beneath my feet, the deep love of the mother.

And I remembered my little clay boat I had crafted. Had it represented a small boat, or was it indeed the almond shape of the Mandorla symbol?

After a time of exploring my own Mandorla process, I recognised  that it would become part of my work. It meant I would use creativity and artistry to help others to depict its deeper meaning.

I invited others to experience this work in my small garden yurt, and when a friend from the Netherlands heard me talking about it, she was keen to experience it and so arranged for me to share it with her own community.

It began to grow and I realised that this piece of work wanted its own journey in the world. It has stretched as far as South Africa where its energy has touched others individually and collectively. It has expanded to many communities. Sometimes I am completely in awe at its power, something that has surprised me at times and left me in wonder at its magic.

‘The Magic Of Mandorla’ has been rocking around the world entering into the hearts of many and collectively rocking our boats, stirring up the hidden truths and bringing to light what needs to change, for only by seeing what is hidden in the dark, can we truly manifest abundant and lasting change in the world.

If ever I am asked, “how do I find my own body of work?” Of “how do I find what my own offering is?” I often just say, ‘live it! Watch what is happening through your life and document it, learn from it and see what is being asked of you’

In order to know our work, we must embody it and find its truth. We cannot make something up or take anything from others. We might work with the processes of others until we come to the understanding of what is unique to ourselves. We find our own unique talent and the delivery system that brings it about. This all takes time and cannot and should not be rushed.

The Mandorla, is nothing new and is thousands of years old and is used widely around the world as well as taught, written about and mused over. There are umpteen diagrams and paintings of it. But what was offered to me in my own process was how I could work with it, which came from my own way of working. This is how I came to find my own unique piece of work.

More of my own story can be found in Ms’Guided Angel: An Innocence Reclaimed.

To take part in The Magic of Mandorla please see  https://middleearthmedicine.com/magic-of-mandorla/

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